Personal thoughts on anxiety in ASD / Asperger Types

My quest is to “untangle” the bizarre mess that “researchers” have created around ASD / Asperger’s symptoms and the “co-morbidity” of anxiety.

How difficult a question is this?

Is anxiety a “big problem” for individuals diagnosed with Asperger’s? If yes, then is it commonly “debilitating” in that it prevents the person from engaging in successful employment, satisfying relationships, and “freedom” to engage the environment by participating in activities that are important to their “happiness”?

And yet, what I encounter are articles, papers, and studies that focus on the argument over whether or not anxiety is part of ASD Asperger’s, the diagnosis, or a co-morbid condition. Anxiety, for “experts” has taken on the “power” of the Gordian knot! Honestly? This is the typical “point” at which an Asperger “looses it” and wants to simply declare that neurotypicals are idiots… but, I’m on a mission to help myself and my co-Aspergerg types to survive in social reality. We’re not going to find logical reality-based “answers” in psychology or even in neuroscience…we are on our own. 

So let’s look at anxiety, another of those words whose meaning and utility have been destroyed by neurotypical addiction to “over-generalization” and fear of specificity!

Over the past few months, I have experienced an increase in “sudden onset” panic attacks: it’s not as if I can’t assign a probable cause. The facts of my existence (age, health, financial problems) are enough to fill up and overflow whatever limit of tolerance that I can summon up each day. Severe (and sometimes debilitating) anxiety has been integral to my existence since at least age 3, which is the time of my first “remembered” meltdown. I can honestly say, that if it were not for “anxiety” manifesting as sudden meltdowns, panic attacks, “background radiation” and other physical  reactions, (who cares what they are labeled?), my life would have been far easier, with much more of my time and energy being available to “invest” in activities of choice, rather than surviving the unpredictable disruptions that I’ve had to work around. The fact that I’ve had an interesting, rich and “novel” existence, is thanks to maximizing the stable intervals between anxiety, distress, and exhaustion – and avoiding alien neurotypical social expectations and toxic environments as much as possible.

Here is a simple formula that I have followed:

Life among NTs is HELL. I deserve to “reserve” as much time as possible for my intrinsically satisfying interests; for pursuit of knowledge, experiences and activities that enable me to become as “authentic” to “whoever and whatever I am” as possible.

This realization came long, long before diagnosis, and I had to accept that a distinct possibility was that there was no “authentic me” and if there was, it might be a scary discovery. But, ever-present Asperger curiosity and dogged persistence would accept no other journey. It is important to realize, that Asperger or not, this type of “classic quest” has been going on in human lives for thousands of years, and for the most part has been in defiance of social disapproval (often regarded as a serious threat) by societies world-wide, which impose on individuals the carefully constructed catalogue of roles and biographies handed down from “on high”.

The point is that the choice to “go my own way” was “asking for it” – IT being endless shit (and the accompanying anxiety) dumped on human beings existing on all levels of the Social Pyramid, but especially directed toward any group or individual who is judged to be “antisocial” or inferior. I have encountered conflicts large and small, and was exposed to “human behavior” in ways I couldn’t have imagined.

What I have confronted in “normdom” is the strange orientation of “experts” who ignore the contribution of environmental sources to hyperarousal, a physiological reaction to conditions in the environment. (Note: Fear, anxiety, and all the “emotion-words”  are merely the conscious verbal expression that infants and children ARE TAUGHT to utilize in social communication, and for social purposes) These words are not the physiological experience.

A feedback “loop” exists between the environment and the human sensory system.   The physiology of fear and anxiety is an ancient “alarm system” that promotes survival, but in the human behavior industry, anxiety has been “segregated” and  classified as a pathology – an utterly bizarre, irrational, and dangerous idea. The result is that “normal” human reactions and behavior, provided by millions of years of evolutionary processes, and which  PROTECT the individual, are now “forbidden” as “defects” in the organism itself. Social involvement and culpability are “denied” – responsibility for abuse of humans and animals by social activity is erased!

Social indoctrination: the use of media, advertising, marketing, political BS and constant “messaging” that presents “protective evolutionary alerts and reactions” (awareness of danger; physiological discomfort, stress and illness) are YOUR FAULT. You have a defective brain. It’s a lie.

Due to an entrenched system of social hierarchy (inequality), social humans continue to be determined to “wipe out” the human animal that evolved in nature, and replace it with a domesticated / manufactured / altered Homo sapiens that just like domesticated animals, will survive and reproduce in the most extreme and abusive conditions.

This “domestic” hypersocial human is today represented as the pinnacle of evolution.

Human predators (the 1 %  who occupy “power positions” at the top of the pyramid)merely want to ensure that the status quo is maintained, that is, the continued  exploitation of the  “observation” that domesticated humans will adapt to any abuse – and still serve the hierarchy. This “idea” also allows for the unconscionable torture and abuse of animals.

The “expert” assumption is that a normal, typical, socially desirable human, as defined by the “human behavior” priesthood, can endure any type and degree of torture, stress, abuse, both chronic or episodic, and come out of the experience UNCHANGED; undamaged and exploitable. Any variation from this behavioral prescription is proof of a person’s deviance, inferiority and weakness.

The most blatant example of this “attitude” is the epidemic of PTSD and suicide in soldiers returning from HELL in combat. Not that many wars ago, militaries literally “executed”  soldiers suffering from this “weakness, cowardice and treason” on the battlefield, or “exiled” them to asylums as subhuman and defective ‘mistakes”. Now we ship soldiers home who have suffered extreme trauma and “treat them” so badly, that suicide has become the only relief for many. Having the afflicted remove him or herself, rather than “murdering” them is considered to be compassionate progress.  

And my point is about relief: I concluded long ago that chronic and episodic “hyperarousal” must be treated immediately with whatever works; in my experience, that means medication. Despite limiting one’s “exposure” to toxic social environments, one cannot escape the damage done to human health and sanity.

Some relief can be had by employing activities and adjustments in thinking patterns, that often (usually by trial and error) can mitigate physical damage. But what we must remember is that anxiety, fear, distress and the “urge to flee” are healthy responses to horrible human environments. How many mass migrations of “refugees” are there at any time, with thousands, and even millions of people, seeking “new places” to live a life that is proper to a healthy human?




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